How many calories in Iceberg Lettuce (Tesco)

How many calories in 1× portion

80 g

10 kcal

How many calories in 0.5× portion

40 g

5 kcal

How many calories in 2× portion

160 g

21 kcal

How many calories in 3× portion

240 g

31 kcal

10 kcal

Energy value13

Proteins0.70

Animaln.d.

Plantn.d.

Fats0.30

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates1.90

Net carbs1.90

Sugarsn.d.

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Iceberg Lettuce (Tesco)

How many calories in 1× portion

How many calories in 0.5× portion

How many calories in 2× portion

How many calories in 3× portion

Nutritional values in Iceberg Lettuce per 100 g:

How many vitamins in Iceberg Lettuce:

How many minerals in Iceberg Lettuce: