How many calories in Hummus with Harissa (Miki Delicatessen)

How many calories in 1× teaspoon

10 g
30 kcal

How many calories in 2× teaspoon

20 g
60 kcal

How many calories in 1× tablespoon

20 g
60 kcal

How many calories in 1× portion

300 g
903 kcal
30 kcal

Nutritional values in Hummus with Harissa per 100 g:

Energy value 301
Proteins 5.80
Animal n.d.
Plant n.d.
Fats 24.90
Saturated 3.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 11.40
Net carbs 11.40
Sugars 1.70
Cholesterol n.d.
Fibre n.d.

How many vitamins in Hummus with Harissa:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Hummus with Harissa:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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