How many calories in Hummus with Harissa (Miki Delicatessen)
How many calories in 1× teaspoon
10 g
30 kcal
How many calories in 2× teaspoon
20 g
60 kcal
How many calories in 1× tablespoon
20 g
60 kcal
How many calories in 1× portion
300 g
903 kcal
30 kcal
Nutritional values in Hummus with Harissa per 100 g:
Energy value301
Proteins5.80
Animaln.d.
Plantn.d.
Fats24.90
Saturated3.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.40
Net carbs11.40
Sugars1.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Hummus with Harissa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hummus with Harissa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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