How many calories in Hulled Barley, Bulgur and Green Lentils (Melvit Trendy Lunch)

How many calories in 1× package

400 g
1304 kcal

How many calories in 1× portion

100 g
326 kcal

How many calories in 1× tablespoon

12 g
39 kcal

How many calories in 1× glass

150 g
489 kcal
1304 kcal

Nutritional values in Hulled Barley, Bulgur and Green Lentils per 100 g:

Energy value326
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.00
Net carbs45.00
Sugars7.60
Cholesteroln.d.
Fibre14.00

How many vitamins in Hulled Barley, Bulgur and Green Lentils:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Hulled Barley, Bulgur and Green Lentils:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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