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How many calories in Houmous Topped with Middle Eastern Inspired Chickpeas (Asda Extra Special)

How many calories in 1× teaspoon

10 g
25 kcal

How many calories in 2× teaspoon

20 g
50 kcal

How many calories in 1× tablespoon

20 g
50 kcal

How many calories in 1× portion

150 g
375 kcal
25 kcal

Nutritional values in Houmous Topped with Middle Eastern Inspired Chickpeas per 100 g:

Energy value250
Proteins4.70
Animaln.d.
Plantn.d.
Fats18.00
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs8.40
Sugars1.10
Cholesteroln.d.
Fibre5.60

How many vitamins in Houmous Topped with Middle Eastern Inspired Chickpeas:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Houmous Topped with Middle Eastern Inspired Chickpeas:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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