How many calories in Houmous Stackers (M&S Food)
How many calories in 1× package
180 g
569 kcal
How many calories in 1× portion
60 g
190 kcal
How many calories in 1× teaspoon
10 g
32 kcal
How many calories in 2× teaspoon
20 g
63 kcal
569 kcal
Nutritional values in Houmous Stackers per 100 g:
Energy value316
Proteins5.60
Animaln.d.
Plantn.d.
Fats27.80
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.00
Net carbs5.10
Sugars0.50
Cholesteroln.d.
Fibre3.90
How many vitamins in Houmous Stackers:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houmous Stackers:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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