How many calories in Houmous Dip (M Savers)
How many calories in 1× teaspoon
10 g
22 kcal
How many calories in 2× teaspoon
20 g
45 kcal
How many calories in 1× tablespoon
20 g
45 kcal
How many calories in 2× tablespoon
40 g
89 kcal
22 kcal
Nutritional values in Houmous Dip per 100 g:
Energy value
223
Proteins
6.86
Animal n.d.
Plant n.d.
Fats
14.70
Saturated 2.26
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
17.90
Net carbs 13.40
Sugars 1.40
Cholesterol
n.d.
Fibre
4.50
How many vitamins in Houmous Dip:
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