How many calories in Houmous (Eastman's Deli Foods)
How many calories in 1× teaspoon
10 g
22 kcal
How many calories in 2× teaspoon
20 g
45 kcal
How many calories in 1× tablespoon
20 g
45 kcal
How many calories in 1× portion
50 g
112 kcal
22 kcal
Nutritional values in Houmous per 100 g:
Energy value
224
Proteins
5.60
Animal n.d.
Plant n.d.
Fats
16.20
Saturated 1.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
12.40
Net carbs 8.80
Sugars 0.40
Cholesterol
n.d.
Fibre
3.60
How many vitamins in Houmous:
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