How many calories in Houmous (Sainsbury's)
How many calories in 1× package
100 g
278 kcal
How many calories in 1× teaspoon
10 g
28 kcal
How many calories in 2× package
200 g
556 kcal
How many calories in 2× teaspoon
20 g
56 kcal
278 kcal
Nutritional values in Houmous per 100 g:
Energy value
278
Proteins
6.70
Animal n.d.
Plant n.d.
Fats
22.00
Saturated 2.70
Monounsaturated 10.20
Polyunsaturated 8.20
Carbohydrates
10.60
Net carbs 5.30
Sugars 0.70
Cholesterol
n.d.
Fibre
5.30
How many vitamins in Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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