How many calories in Houghton Hams Northamptonshire Cured Ham 130g (Houghton Hams)

How many calories in 1× package

140 g
162 kcal

How many calories in 1× portion

47 g
55 kcal

How many calories in 1× slice

20 g
23 kcal

How many calories in 2× slice

40 g
46 kcal
162 kcal

Nutritional values in Houghton Hams Northamptonshire Cured Ham 130g per 100 g:

Energy value 116
Proteins 21.00
Animal n.d.
Plant n.d.
Fats 3.40
Saturated 0.90
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 0.70
Net carbs 0.20
Sugars 0.30
Cholesterol 0
Fibre 0.50

How many vitamins in Houghton Hams Northamptonshire Cured Ham 130g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Houghton Hams Northamptonshire Cured Ham 130g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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