How many calories in Houghton Hams British Northamptonshire Cured Diced Ham (Houghton Hams)
How many calories in 1× package
190 g
220 kcal
How many calories in 0.5× package
95 g
110 kcal
How many calories in 1× slice
20 g
23 kcal
How many calories in 2× slice
40 g
46 kcal
220 kcal
Nutritional values in Houghton Hams British Northamptonshire Cured Diced Ham per 100 g:
Energy value
116
Proteins
21.00
Animal n.d.
Plant n.d.
Fats
3.40
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.70
Net carbs 0.20
Sugars 0.30
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Houghton Hams British Northamptonshire Cured Diced Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houghton Hams British Northamptonshire Cured Diced Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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