How many calories in Hot & Spicy Couscous

How many calories in 1× package

100 g
136 kcal

How many calories in 1× portion

128 g
174 kcal

How many calories in 100 g

100 g
136 kcal

How many calories in 150 g

150 g
204 kcal
136 kcal

Nutritional values per 100 g:

Energy value 136
Proteins 5.08
Animal n.d.
Plant n.d.
Fats 1.72
Saturated 0.78
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 23.98
Net carbs 21.95
Sugars 3.98
Cholesterol n.d.
Fibre 2.03

How many vitamins in Hot & Spicy Couscous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Hot & Spicy Couscous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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