How many calories in Honey Roast Ham (Marks & Spencer)
How many calories in 1× package
170 g
235 kcal
How many calories in 2× package
340 g
469 kcal
How many calories in 3× package
510 g
704 kcal
How many calories in 0.5× package
85 g
117 kcal
235 kcal
Nutritional values in Honey Roast Ham per 100 g:
Energy value138
Proteins26.10
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.70
Net carbs3.10
Sugars3.70
Cholesteroln.d.
Fibre0.60
How many vitamins in Honey Roast Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Honey Roast Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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