How many calories in High Protein Grated Mature Cheese (Valley Spire)

How many calories in 1× package

180 g
486 kcal

How many calories in 1× portion

30 g
81 kcal

How many calories in 2× package

360 g
972 kcal

How many calories in 3× package

540 g
1458 kcal
486 kcal

Nutritional values in High Protein Grated Mature Cheese per 100 g:

Energy value270
Proteins34.10
Animaln.d.
Plantn.d.
Fats10.00
Saturated6.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.60
Net carbs10.10
Sugars0.10
Cholesteroln.d.
Fibre0.50

How many vitamins in High Protein Grated Mature Cheese:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in High Protein Grated Mature Cheese:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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