How many calories in Herring, in oatmeal, fried in vegetable oil
How many calories in 1× portion
100 g
233 kcal
How many calories in 2× portion
200 g
466 kcal
How many calories in 3× portion
300 g
698 kcal
How many calories in 4× portion
400 g
931 kcal
2 kcal
Nutritional values per 100 g:
Energy value
233
Proteins
23.10
Animal n.d.
Plant n.d.
Fats
15.10
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.40
Net carbs 1.40
Sugars n.d.
Cholesterol
57.00
Fibre
n.d.
How many vitamins in Herring, in oatmeal, fried in vegetable oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Herring, in oatmeal, fried in vegetable oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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