How many calories in Herring, in oatmeal, fried in vegetable oil
How many calories in 1× portion
100 g
233 kcal
How many calories in 2× portion
200 g
466 kcal
How many calories in 3× portion
300 g
698 kcal
How many calories in 4× portion
400 g
931 kcal
233 kcal
Nutritional values in Herring, in oatmeal, fried in vegetable oil per 100 g:
Energy value233
Proteins23.10
Animaln.d.
Plantn.d.
Fats15.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs1.40
Sugarsn.d.
Cholesterol57.00
Fibren.d.
How many vitamins in Herring, in oatmeal, fried in vegetable oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Herring, in oatmeal, fried in vegetable oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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