How many calories in Helen's Breakfast Seed Topping with Chia and Hemp Seeds 225g (Helen's)

How many calories in 1× package

225 g
1139 kcal

How many calories in 1× portion

30 g
152 kcal

How many calories in 100 g

100 g
506 kcal

How many calories in 200 g

200 g
1012 kcal
1139 kcal

Nutritional values in Helen's Breakfast Seed Topping with Chia and Hemp Seeds 225g per 100 g:

Energy value 506
Proteins 22.60
Animal n.d.
Plant n.d.
Fats 39.20
Saturated 3.60
Monounsaturated 5.90
Polyunsaturated 27.10
Carbohydrates 3.40
Net carbs 0
Sugars 1.30
Cholesterol 0
Fibre 24.70

How many vitamins in Helen's Breakfast Seed Topping with Chia and Hemp Seeds 225g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Helen's Breakfast Seed Topping with Chia and Hemp Seeds 225g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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