How many calories in Hearty Rustic Vegetable Soup with Kale, Lentils & Quinoa (Yorkshire Provender)
How many calories in 1× package
600 g
258 kcal
How many calories in 0.5× package
300 g
129 kcal
How many calories in 100 g
100 g
43 kcal
How many calories in 200 g
200 g
86 kcal
258 kcal
Nutritional values in Hearty Rustic Vegetable Soup with Kale, Lentils & Quinoa per 100 g:
Energy value
43
Proteins
1.90
Animal n.d.
Plant n.d.
Fats
1.40
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.80
Net carbs 3.20
Sugars 2.90
Cholesterol
n.d.
Fibre
1.60
How many vitamins in Hearty Rustic Vegetable Soup with Kale, Lentils & Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hearty Rustic Vegetable Soup with Kale, Lentils & Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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