How many calories in Hazelnuts

How many calories in 1× package

150 g
978 kcal

How many calories in 1× portion

25 g
163 kcal

How many calories in 1× tablespoon

15 g
98 kcal

How many calories in 1× handful

30 g
196 kcal
7 kcal

Nutritional values per 100 g:

Energy value 652
Proteins 14.80
Animal n.d.
Plant n.d.
Fats 60.80
Saturated 4.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 7.20
Net carbs 0
Sugars 4.40
Cholesterol n.d.
Fibre 9.60

How many vitamins in Hazelnuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Hazelnuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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