How many calories in Harvest Delight Porridge Oats 1kg (Harvest Delight)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
40 g
151 kcal
26 kcal
Nutritional values in Harvest Delight Porridge Oats 1kg per 100 g:
Energy value
377
Proteins
11.40
Animal n.d.
Plant n.d.
Fats
8.30
Saturated 1.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
59.60
Net carbs 50.70
Sugars 0.80
Cholesterol
0
Fibre
8.90
How many vitamins in Harvest Delight Porridge Oats 1kg:
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