How many calories in Pecan & Maple Granola

How many calories in 1× tablespoon

7 g
32 kcal

How many calories in 2× tablespoon

14 g
65 kcal

How many calories in 3× tablespoon

21 g
97 kcal

How many calories in 1× portion

500 g
2307 kcal
5 kcal

Nutritional values per 100 g:

Energy value 461
Proteins 8.66
Animal n.d.
Plant n.d.
Fats 19.52
Saturated 5.16
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 58.72
Net carbs 58.72
Sugars 17.89
Cholesterol n.d.
Fibre n.d.

How many vitamins in Pecan & Maple Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Pecan & Maple Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular