How many calories in Hartley's Blackcurrant Jam 100 x 20g (Hartley's)

How many calories in 1× teaspoon

15 g
36 kcal

How many calories in 2× teaspoon

30 g
72 kcal

How many calories in 1× tablespoon

30 g
72 kcal

How many calories in 2× tablespoon

60 g
143 kcal
36 kcal

Nutritional values in Hartley's Blackcurrant Jam 100 x 20g per 100 g:

Energy value 239
Proteins 0.30
Animal n.d.
Plant n.d.
Fats 0.10
Saturated 0
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 58.00
Net carbs 58.00
Sugars 53.00
Cholesterol 0
Fibre 0

How many vitamins in Hartley's Blackcurrant Jam 100 x 20g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Hartley's Blackcurrant Jam 100 x 20g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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