How many calories in Plum & British Blackcurrant Preserve (M&s food collection )

How many calories in 1× teaspoon

15 g
36 kcal

How many calories in 2× teaspoon

30 g
73 kcal

How many calories in 1× tablespoon

30 g
73 kcal

How many calories in 1× portion

235 g
569 kcal
36 kcal

Nutritional values in Plum & British Blackcurrant Preserve per 100 g:

Energy value242
Proteins0.30
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.00
Net carbs58.00
Sugars54.90
Cholesteroln.d.
Fibre1.00

How many vitamins in Plum & British Blackcurrant Preserve:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Plum & British Blackcurrant Preserve:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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