How many calories in Plum & British Blackcurrant Preserve (M&s food collection )
How many calories in 1× teaspoon
15 g
36 kcal
How many calories in 2× teaspoon
30 g
73 kcal
How many calories in 1× tablespoon
30 g
73 kcal
How many calories in 1× portion
235 g
569 kcal
36 kcal
Nutritional values in Plum & British Blackcurrant Preserve per 100 g:
Energy value
242
Proteins
0.30
Animal n.d.
Plant n.d.
Fats
0.30
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
59.00
Net carbs 58.00
Sugars 54.90
Cholesterol
n.d.
Fibre
1.00
How many vitamins in Plum & British Blackcurrant Preserve:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plum & British Blackcurrant Preserve:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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