How many calories in Plum & British Blackcurrant Preserve (M&s food collection )
How many calories in 1× teaspoon
15 g
36 kcal
How many calories in 2× teaspoon
30 g
73 kcal
How many calories in 1× tablespoon
30 g
73 kcal
How many calories in 1× portion
235 g
569 kcal
36 kcal
Nutritional values in Plum & British Blackcurrant Preserve per 100 g:
Energy value242
Proteins0.30
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.00
Net carbs58.00
Sugars54.90
Cholesteroln.d.
Fibre1.00
How many vitamins in Plum & British Blackcurrant Preserve:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plum & British Blackcurrant Preserve:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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