How many calories in Harissa Whole Seed Tahini (Mighty Sesame Co.)

How many calories in 1× portion

30 g
190 kcal

How many calories in 5 g

5 g
32 kcal

How many calories in 10 g

10 g
63 kcal

How many calories in 15 g

15 g
95 kcal
190 kcal

Nutritional values in Harissa Whole Seed Tahini per 100 g:

Energy value 633
Proteins 23.33
Animal n.d.
Plant n.d.
Fats 56.67
Saturated 8.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 13.33
Net carbs 3.33
Sugars 0
Cholesterol 0
Fibre 10.00

How many vitamins in Harissa Whole Seed Tahini:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Harissa Whole Seed Tahini:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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