How many calories in Chakalaka Dip (Oil & vinegar)
How many calories in 1× portion
90 g
279 kcal
How many calories in 5 g
5 g
16 kcal
How many calories in 10 g
10 g
31 kcal
How many calories in 15 g
15 g
47 kcal
279 kcal
Nutritional values in Chakalaka Dip per 100 g:
Energy value
310
Proteins
11.70
Animal n.d.
Plant n.d.
Fats
7.70
Saturated 1.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
41.30
Net carbs 41.30
Sugars 26.30
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Chakalaka Dip:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chakalaka Dip:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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