How many calories in Harissa Spiced Lamb Shoulder (Tesco)
How many calories in 1× portion
160 g
402 kcal
How many calories in 100 g
100 g
251 kcal
How many calories in 150 g
150 g
377 kcal
How many calories in 200 g
200 g
503 kcal
402 kcal
Nutritional values in Harissa Spiced Lamb Shoulder per 100 g:
Energy value
251
Proteins
18.00
Animal n.d.
Plant n.d.
Fats
18.19
Saturated 5.94
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.56
Net carbs 2.87
Sugars 2.94
Cholesterol
n.d.
Fibre
0.69
How many vitamins in Harissa Spiced Lamb Shoulder:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Harissa Spiced Lamb Shoulder:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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