How many calories in Ham, gammon rashers, grilled
How many calories in 1× slice
50 g
100 kcal
How many calories in 2× slice
100 g
199 kcal
How many calories in 3× slice
150 g
299 kcal
How many calories in 0.5× slice
25 g
50 kcal
100 kcal
Nutritional values in Ham, gammon rashers, grilled per 100 g:
Energy value
199
Proteins
27.50
Animal n.d.
Plant n.d.
Fats
9.90
Saturated 36.93
Monounsaturated 4.10
Polyunsaturated 17.86
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
83.00
Fibre
n.d.
How many vitamins in Ham, gammon rashers, grilled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham, gammon rashers, grilled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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