How many calories in Harissa Paste (Sainsbury's)
How many calories in 1× teaspoon
10 g
27 kcal
How many calories in 2× teaspoon
20 g
53 kcal
How many calories in 1× tablespoon
20 g
53 kcal
How many calories in 1× portion
90 g
239 kcal
27 kcal
Nutritional values in Harissa Paste per 100 g:
Energy value266
Proteins2.10
Animaln.d.
Plantn.d.
Fats20.10
Saturated1.40
Monounsaturated11.70
Polyunsaturated6.10
Carbohydrates6.60
Net carbs1.50
Sugars5.60
Cholesteroln.d.
Fibre5.10
How many vitamins in Harissa Paste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Harissa Paste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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