How many calories in Harissa Paste (Lamiri)
How many calories in 1× package
190 g
426 kcal
How many calories in 5 g
5 g
11 kcal
How many calories in 10 g
10 g
22 kcal
How many calories in 15 g
15 g
34 kcal
426 kcal
Nutritional values in Harissa Paste per 100 g:
Energy value224
Proteins4.70
Animaln.d.
Plantn.d.
Fats16.60
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.10
Net carbs0
Sugars6.80
Cholesteroln.d.
Fibre9.90
How many vitamins in Harissa Paste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Harissa Paste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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