How many calories in Fenugreek Leaves (Cofresh)
How many calories in 1× cup
150 g
69 kcal
How many calories in 2× cup
300 g
138 kcal
How many calories in 3× cup
450 g
207 kcal
How many calories in 0.5× cup
75 g
35 kcal
69 kcal
Nutritional values in Fenugreek Leaves per 100 g:
Energy value
46
Proteins
3.80
Animal n.d.
Plant n.d.
Fats
0.75
Saturated 0
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
5.40
Net carbs 2.30
Sugars 0
Cholesterol
0
Fibre
3.10
How many vitamins in Fenugreek Leaves:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Fenugreek Leaves:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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