How many calories in Haricot beans dried

How many calories in 1× tablespoon

15 g
43 kcal

How many calories in 3× tablespoon

45 g
129 kcal

How many calories in 0.5× portion

20 g
57 kcal

How many calories in 1× portion

40 g
114 kcal
43 kcal

Nutritional values in Haricot beans dried per 100 g:

Energy value 286
Proteins 21.40
Animal n.d.
Plant n.d.
Fats 1.60
Saturated 0.30
Monounsaturated 0.40
Polyunsaturated 0.50
Carbohydrates 49.70
Net carbs 49.70
Sugars 2.80
Cholesterol 0
Fibre n.d.

How many vitamins in Haricot beans dried:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Haricot beans dried:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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