How many calories in Hard Cheese (Just essentials by Asda)
How many calories in 1× package
170 g
655 kcal
How many calories in 0.5× package
85 g
327 kcal
How many calories in 1× slice
20 g
77 kcal
How many calories in 25 g
25 g
96 kcal
655 kcal
Nutritional values in Hard Cheese per 100 g:
Energy value385
Proteins31.00
Animaln.d.
Plantn.d.
Fats29.00
Saturated20.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Hard Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hard Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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