How many calories in Hand-Shelled Snacking Walnuts (Kirkland Signature)
How many calories in 1× piece
4 g
29 kcal
How many calories in 2× piece
8 g
58 kcal
How many calories in 1× handful
30 g
217 kcal
How many calories in 1× portion
708 g
5119 kcal
29 kcal
Nutritional values in Hand-Shelled Snacking Walnuts per 100 g:
Energy value
723
Proteins
16.10
Animal n.d.
Plant n.d.
Fats
66.20
Saturated 5.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
12.40
Net carbs 5.60
Sugars 2.90
Cholesterol
n.d.
Fibre
6.80
How many vitamins in Hand-Shelled Snacking Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hand-Shelled Snacking Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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