How many calories in Hand Finished Barber's Cheddar & Caramelised Shallot Quiche (M&s food collection )
How many calories in 1× package
450 g
1155 kcal
How many calories in 0.5× package
225 g
577 kcal
How many calories in 1× portion
113 g
290 kcal
How many calories in 100 g
100 g
257 kcal
1155 kcal
Nutritional values in Hand Finished Barber's Cheddar & Caramelised Shallot Quiche per 100 g:
Energy value
257
Proteins
7.88
Animal n.d.
Plant n.d.
Fats
15.93
Saturated 9.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
19.91
Net carbs 18.58
Sugars 4.96
Cholesterol
n.d.
Fibre
1.33
How many vitamins in Hand Finished Barber's Cheddar & Caramelised Shallot Quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hand Finished Barber's Cheddar & Caramelised Shallot Quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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