How many calories in Hand Finished Barber's Cheddar & Caramelised Shallot Quiche (M&s food collection)
How many calories in 1× package
450 g
1155 kcal
How many calories in 0.5× package
225 g
577 kcal
How many calories in 1× portion
113 g
290 kcal
How many calories in 100 g
100 g
257 kcal
1155 kcal
Nutritional values in Hand Finished Barber's Cheddar & Caramelised Shallot Quiche per 100 g:
Energy value257
Proteins7.88
Animaln.d.
Plantn.d.
Fats15.93
Saturated9.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.91
Net carbs18.58
Sugars4.96
Cholesteroln.d.
Fibre1.33
How many vitamins in Hand Finished Barber's Cheddar & Caramelised Shallot Quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hand Finished Barber's Cheddar & Caramelised Shallot Quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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