How many calories in Ham Spinach & Tomato Tart (Weight Watchers Select...)
How many calories in 1× package
150 g
326 kcal
How many calories in 0.5× package
75 g
163 kcal
How many calories in 100 g
100 g
217 kcal
How many calories in 200 g
200 g
434 kcal
326 kcal
Nutritional values in Ham Spinach & Tomato Tart per 100 g:
Energy value217
Proteins6.60
Animaln.d.
Plantn.d.
Fats11.30
Saturated4.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.30
Net carbs19.70
Sugars3.40
Cholesteroln.d.
Fibre1.60
How many vitamins in Ham Spinach & Tomato Tart:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham Spinach & Tomato Tart:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ham Spinach & Tomato Tart? Check out other :
- Four Cheese Pizza
- Hobe Special Quick Cook Bihon 454g
- Pierogi ze szpinakiem i czosnkiem
- Spinach, Feta & Marinated Chermoula Chickpea Pastries
- Prawn Penang Style Thai Curry with Sticky Jasmine Rice
- Cheddar & Caramelised Onion Rolls with Taw Valley Cheddar & Caramelised Onion Chutney with Butter Enriched Puff Pastry
- Thai green chicken curry with sticky jasmine rice
- Morrow Foods Traditional Irish Stew 450g
- Lentil Spinach Dhal Soup
- Nasi Goreng Kit
- Malcolm Allan Butcher Shop Steak Pie 900g
- Garlic Vegetable Pizza
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad