How many calories in Ham slices ( Co-operative)
How many calories in 1× slice
25 g
28 kcal
How many calories in 100 g
100 g
112 kcal
How many calories in 2× slice
50 g
56 kcal
How many calories in 200 g
200 g
224 kcal
28 kcal
Nutritional values in Ham slices per 100 g:
Energy value
112
Proteins
18.00
Animal n.d.
Plant n.d.
Fats
3.10
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
2.70
Net carbs 2.70
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Ham slices:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham slices:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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