How many calories in Ham Salad Sandwich (Boots Shapers)
How many calories in 100 g
100 g
153 kcal
How many calories in 200 g
200 g
306 kcal
How many calories in 300 g
300 g
459 kcal
How many calories in 400 g
400 g
612 kcal
2 kcal
Nutritional values in Ham Salad Sandwich per 100 g:
Energy value
153
Proteins
8.90
Animal n.d.
Plant n.d.
Fats
2.10
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
24.00
Net carbs 22.10
Sugars 3.10
Cholesterol
n.d.
Fibre
1.90
How many vitamins in Ham Salad Sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham Salad Sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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