How many calories in Ham salad sandwich (leaf&loaf)
How many calories in 1× package
182 g
282 kcal
How many calories in 2× package
364 g
564 kcal
How many calories in 3× package
546 g
846 kcal
How many calories in 0.5× package
91 g
141 kcal
282 kcal
Nutritional values in Ham salad sandwich per 100 g:
Energy value155
Proteins8.80
Animaln.d.
Plantn.d.
Fats2.70
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.00
Net carbs23.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Ham salad sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham salad sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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