How many calories in Ham, Cheese & Tomato Sandwich (Tesco Fully Loaded)
How many calories in 100 g
100 g
220 kcal
How many calories in 200 g
200 g
440 kcal
How many calories in 300 g
300 g
660 kcal
How many calories in 400 g
400 g
880 kcal
2 kcal
Nutritional values in Ham, Cheese & Tomato Sandwich per 100 g:
Energy value
220
Proteins
12.90
Animal n.d.
Plant n.d.
Fats
8.50
Saturated 3.40
Monounsaturated 3.40
Polyunsaturated 1.10
Carbohydrates
22.80
Net carbs 20.70
Sugars 1.80
Cholesterol
n.d.
Fibre
2.10
How many vitamins in Ham, Cheese & Tomato Sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham, Cheese & Tomato Sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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