How many calories in Ham, canned
How many calories in 1× slice
35 g
38 kcal
How many calories in 1× package
450 g
483 kcal
How many calories in 2× slice
70 g
75 kcal
How many calories in 0.5× slice
17.5 g
19 kcal
38 kcal
Nutritional values in Ham, canned per 100 g:
Energy value
107
Proteins
16.50
Animal n.d.
Plant n.d.
Fats
4.50
Saturated 39.20
Monounsaturated 2.00
Polyunsaturated 10.40
Carbohydrates
0.10
Net carbs 0.10
Sugars 0.10
Cholesterol
33.00
Fibre
n.d.
How many vitamins in Ham, canned:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham, canned:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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