How many calories in Ham, canned
How many calories in 1× slice
35 g
38 kcal
How many calories in 1× package
450 g
483 kcal
How many calories in 2× slice
70 g
75 kcal
How many calories in 0.5× slice
17.5 g
19 kcal
38 kcal
Nutritional values in Ham, canned per 100 g:
Energy value107
Proteins16.50
Animaln.d.
Plantn.d.
Fats4.50
Saturated39.20
Monounsaturated2.00
Polyunsaturated10.40
Carbohydrates0.10
Net carbs0.10
Sugars0.10
Cholesterol33.00
Fibren.d.
How many vitamins in Ham, canned:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham, canned:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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