How many calories in Ham, canned

How many calories in 1× slice

35 g
38 kcal

How many calories in 1× package

450 g
483 kcal

How many calories in 2× slice

70 g
75 kcal

How many calories in 0.5× slice

17.5 g
19 kcal
1 kcal

Nutritional values per 100 g:

Energy value 107
Proteins 16.50
Animal n.d.
Plant n.d.
Fats 4.50
Saturated 39.20
Monounsaturated 2.00
Polyunsaturated 10.40
Carbohydrates 0.10
Net carbs 0.10
Sugars 0.10
Cholesterol 33.00
Fibre n.d.

How many vitamins in Ham, canned:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Ham, canned:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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