How many calories in Rolnik Red Kidney Beans 400 g (Rolnik)
How many calories in 1× package
240 g
163 kcal
How many calories in 1× portion
120 g
82 kcal
How many calories in 1× tablespoon
20 g
14 kcal
How many calories in 1× glass
170 g
116 kcal
163 kcal
Nutritional values in Rolnik Red Kidney Beans 400 g per 100 g:
Energy value68
Proteins5.10
Animaln.d.
Plantn.d.
Fats0.40
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates12.00
Net carbs7.00
Sugars0
Cholesterol0
Fibre5.00
How many vitamins in Rolnik Red Kidney Beans 400 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rolnik Red Kidney Beans 400 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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