How many calories in Ham and three cheese toastie (Greggs)
How many calories in 0.5× portion
92.5 g
240 kcal
How many calories in 1× portion
185 g
479 kcal
How many calories in 1.5× portion
277.5 g
719 kcal
How many calories in 2× portion
370 g
958 kcal
479 kcal
Nutritional values in Ham and three cheese toastie per 100 g:
Energy value
259
Proteins
15.00
Animal 0
Plant 0
Fats
11.00
Saturated 6.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
25.00
Net carbs 25.00
Sugars 1.20
Cholesterol
0
Fibre
0
How many vitamins in Ham and three cheese toastie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham and three cheese toastie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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