How many calories in Ham & Soft Cheese Sandwich (Weight Watchers)
How many calories in 100 g
100 g
188 kcal
How many calories in 200 g
200 g
376 kcal
How many calories in 300 g
300 g
564 kcal
How many calories in 400 g
400 g
752 kcal
2 kcal
Nutritional values in Ham & Soft Cheese Sandwich per 100 g:
Energy value188
Proteins9.90
Animaln.d.
Plantn.d.
Fats3.50
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.50
Net carbs27.30
Sugars5.90
Cholesteroln.d.
Fibre1.20
How many vitamins in Ham & Soft Cheese Sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham & Soft Cheese Sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ham & Soft Cheese Sandwich? Check out other :
- Mexíkóskt lasagne með kjúklinglog grænmeti
- Butternut squash and spinach croquettes
- Zapieksa z kurczakiem z extra serem mozzarella 270g
- McIntosh of Strathmore Corned Beef Hash 340g
- Three Bean Stew
- Beef stew and dumplings
- Roślinne kotleciki a’La rybne
- Free-Range Organic Chicken Bone Broth
- Vegetable Fingers
- Tempura rejer
- Masala Spiced Cauliflower Soup
- Chicken and Prawn Paella
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad