How many calories in Ham & Soft Cheese Sandwich (Weight Watchers)
How many calories in 100 g
100 g
188 kcal
How many calories in 200 g
200 g
376 kcal
How many calories in 300 g
300 g
564 kcal
How many calories in 400 g
400 g
752 kcal
2 kcal
Nutritional values in Ham & Soft Cheese Sandwich per 100 g:
Energy value
188
Proteins
9.90
Animal n.d.
Plant n.d.
Fats
3.50
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
28.50
Net carbs 27.30
Sugars 5.90
Cholesterol
n.d.
Fibre
1.20
How many vitamins in Ham & Soft Cheese Sandwich:
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