How many calories in Ham & Egg Sandwich (M&S Food)

How many calories in 100 g

100 g
200 kcal

How many calories in 200 g

200 g
400 kcal

How many calories in 300 g

300 g
600 kcal

How many calories in 400 g

400 g
800 kcal
2 kcal

Nutritional values in Ham & Egg Sandwich per 100 g:

Energy value 200
Proteins 12.00
Animal n.d.
Plant n.d.
Fats 9.00
Saturated 2.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 16.80
Net carbs 15.00
Sugars 1.00
Cholesterol n.d.
Fibre 1.80

How many vitamins in Ham & Egg Sandwich:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ham & Egg Sandwich:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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