How many calories in Ham & Cheese Sandwich (Wilko On The Go!)

How many calories in 100 g

100 g
246 kcal

How many calories in 200 g

200 g
492 kcal

How many calories in 300 g

300 g
738 kcal

How many calories in 400 g

400 g
984 kcal
2 kcal

Nutritional values in Ham & Cheese Sandwich per 100 g:

Energy value 246
Proteins 14.00
Animal n.d.
Plant n.d.
Fats 10.30
Saturated 4.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 22.90
Net carbs 22.90
Sugars 2.30
Cholesterol n.d.
Fibre n.d.

How many vitamins in Ham & Cheese Sandwich:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Ham & Cheese Sandwich:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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