How many calories in Ham and cheese (che select Lidl)
How many calories in 1× package
300 g
837 kcal
How many calories in 2× package
600 g
1674 kcal
How many calories in 3× package
900 g
2511 kcal
How many calories in 0.5× package
150 g
419 kcal
837 kcal
Nutritional values in Ham and cheese per 100 g:
Energy value279
Proteins8.00
Animaln.d.
Plantn.d.
Fats14.30
Saturated6.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.30
Net carbs25.70
Sugars2.00
Cholesteroln.d.
Fibre2.60
How many vitamins in Ham and cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham and cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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