How many calories in Ham & Cheddar Sandwich

How many calories in 100 g

100 g
235 kcal

How many calories in 200 g

200 g
470 kcal

How many calories in 300 g

300 g
705 kcal

How many calories in 400 g

400 g
940 kcal
2 kcal

Nutritional values per 100 g:

Energy value 235
Proteins 13.30
Animal n.d.
Plant n.d.
Fats 10.20
Saturated 3.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 21.70
Net carbs 20.00
Sugars 1.30
Cholesterol n.d.
Fibre 1.70

How many vitamins in Ham & Cheddar Sandwich:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Ham & Cheddar Sandwich:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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