How many calories in Ham & Cheddar Sandwich (The Co-operative Loved by Us)
How many calories in 1× package
169 g
407 kcal
How many calories in 0.5× package
84.5 g
204 kcal
How many calories in 2× package
338 g
815 kcal
How many calories in 3× package
507 g
1222 kcal
407 kcal
Nutritional values in Ham & Cheddar Sandwich per 100 g:
Energy value241
Proteins14.00
Animaln.d.
Plantn.d.
Fats9.70
Saturated4.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.00
Net carbs21.10
Sugars1.90
Cholesteroln.d.
Fibre1.90
How many vitamins in Ham & Cheddar Sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham & Cheddar Sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ham & Cheddar Sandwich? Check out other :
- Chicken and Parmesan Fettucine
- Mini Roast Potatoes in Garlic and Herb Infused Oil
- VFC Lean Mean Chick*n Sausages are now available and retail in a 270g pack.
- Tesco Corned Beef Hash 400G
- Heston Mince Pie
- BBQ Chicken Loaded Wedges
- O'Kane 2 Cheese & Bacon Chicken Kievs 240g
- Chicken, Potato & Butternut Bake with a Creamy Honey & Mustard Sauce
- Cacio e Pepe Bucatini
- Daily Bake Beef Stroganoff 400g
- Salmon en Croute with a Creamy Sauce
- Tomato Hoop Soup
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad