How many calories in Ham and cheddar crustless quiche (Marks & Spencer)
How many calories in 50 g
50 g
112 kcal
How many calories in 100 g
100 g
223 kcal
How many calories in 150 g
150 g
335 kcal
How many calories in 200 g
200 g
446 kcal
2 kcal
Nutritional values in Ham and cheddar crustless quiche per 100 g:
Energy value223
Proteins9.40
Animaln.d.
Plantn.d.
Fats13.20
Saturated6.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.30
Net carbs15.80
Sugars2.60
Cholesteroln.d.
Fibre0.50
How many vitamins in Ham and cheddar crustless quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham and cheddar crustless quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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