How many calories in Ham (Tesco Everyday Value)
How many calories in 1× package
300 g
285 kcal
How many calories in 0.5× package
150 g
143 kcal
How many calories in 100 g
100 g
95 kcal
How many calories in 150 g
150 g
143 kcal
285 kcal
Nutritional values in Ham per 100 g:
Energy value
95
Proteins
12.00
Animal n.d.
Plant n.d.
Fats
12.00
Saturated 4.50
Monounsaturated 1.30
Polyunsaturated 0.40
Carbohydrates
2.00
Net carbs 1.90
Sugars 1.10
Cholesterol
n.d.
Fibre
0.10
How many vitamins in Ham:
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