How many calories in Ham (Tesco Everyday Value)
How many calories in 1× package
300 g
285 kcal
How many calories in 0.5× package
150 g
143 kcal
How many calories in 100 g
100 g
95 kcal
How many calories in 150 g
150 g
143 kcal
285 kcal
Nutritional values in Ham per 100 g:
Energy value95
Proteins12.00
Animaln.d.
Plantn.d.
Fats12.00
Saturated4.50
Monounsaturated1.30
Polyunsaturated0.40
Carbohydrates2.00
Net carbs1.90
Sugars1.10
Cholesteroln.d.
Fibre0.10
How many vitamins in Ham:
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