How many calories in Haddock, poached, weighed with bones
How many calories in 1× piece
120 g
115 kcal
How many calories in 2× piece
240 g
230 kcal
How many calories in 3× piece
360 g
346 kcal
How many calories in 4× piece
480 g
461 kcal
115 kcal
Nutritional values in Haddock, poached, weighed with bones per 100 g:
Energy value96
Proteins15.00
Animaln.d.
Plantn.d.
Fats3.70
Saturated2.20
Monounsaturated0.90
Polyunsaturated0.20
Carbohydrates0.90
Net carbs0.90
Sugars0.90
Cholesterol37.00
Fibren.d.
How many vitamins in Haddock, poached, weighed with bones:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Haddock, poached, weighed with bones:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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