How many calories in Haddock, poached, weighed with bones
How many calories in 1× piece
120 g
115 kcal
How many calories in 2× piece
240 g
230 kcal
How many calories in 3× piece
360 g
346 kcal
How many calories in 4× piece
480 g
461 kcal
115 kcal
Nutritional values in Haddock, poached, weighed with bones per 100 g:
Energy value96
Proteins15.00
Animaln.d.
Plantn.d.
Fats3.70
Saturated2.20
Monounsaturated0.90
Polyunsaturated0.20
Carbohydrates0.90
Net carbs0.90
Sugars0.90
Cholesterol37.00
Fibren.d.
How many vitamins in Haddock, poached, weighed with bones:
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