How many calories in Gulab jamen/jambu (retail)
How many calories in 0.5× piece
25 g
85 kcal
How many calories in 1× piece
50 g
171 kcal
How many calories in 2× piece
100 g
341 kcal
How many calories in 3× piece
150 g
512 kcal
171 kcal
Nutritional values in Gulab jamen/jambu (retail) per 100 g:
Energy value
341
Proteins
8.40
Animal n.d.
Plant n.d.
Fats
15.10
Saturated 0.41
Monounsaturated 6.25
Polyunsaturated 2.36
Carbohydrates
45.70
Net carbs 45.70
Sugars 40.60
Cholesterol
30.80
Fibre
n.d.
How many vitamins in Gulab jamen/jambu (retail):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gulab jamen/jambu (retail):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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