How many calories in Gulab jamen/jambu (retail)

How many calories in 0.5× piece

25 g
85 kcal

How many calories in 1× piece

50 g
171 kcal

How many calories in 2× piece

100 g
341 kcal

How many calories in 3× piece

150 g
512 kcal
3 kcal

Nutritional values per 100 g:

Energy value 341
Proteins 8.40
Animal n.d.
Plant n.d.
Fats 15.10
Saturated 0.41
Monounsaturated 6.25
Polyunsaturated 2.36
Carbohydrates 45.70
Net carbs 45.70
Sugars 40.60
Cholesterol 30.80
Fibre n.d.

How many vitamins in Gulab jamen/jambu (retail):

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Gulab jamen/jambu (retail):

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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