How many calories in Gulab jamen/jambu (homemade)

How many calories in 0.5× piece

25 g
81 kcal

How many calories in 1× piece

50 g
161 kcal

How many calories in 2× piece

100 g
322 kcal

How many calories in 3× piece

150 g
483 kcal
161 kcal

Nutritional values in Gulab jamen/jambu (homemade) per 100 g:

Energy value 322
Proteins 6.20
Animal n.d.
Plant n.d.
Fats 11.70
Saturated 3.57
Monounsaturated 5.03
Polyunsaturated 2.32
Carbohydrates 51.10
Net carbs 51.10
Sugars 35.00
Cholesterol 19.00
Fibre n.d.

How many vitamins in Gulab jamen/jambu (homemade):

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Gulab jamen/jambu (homemade):

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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